PROPS & RESOURCES
Please consider getting a full set of props, you will get so much more out of your practice having them. It's a worthy investment and well-made props will last you a lifetime.
ESSENTIAL PROPS
Belts, blocks, blankets, bolsters, etc.
YOGA CHAIRS
WHITE COTTON INDIA BLANKETS & OTHER IYENGAR-STYLE PROPS
*Note that these ship from India so shipping costs are higher than you might expect, however items are less expensive.
WOODEN IYENGAR PROPS
High-quality large items such as backbenders and trestles, smaller items such as wooden blocks, slanting planks, etc.
Please feel free to e-mail me with any questions you may have about online classes and/or props.
BOOKS
How to Use Yoga by Mira Mehta
Basic and straightforward
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Light on Yoga by BKS Iyengar
More in depth
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Path to Holistic Health by BKS Iyengar
Lots of information on supported postures and use of props
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A Chair for Yoga by Eta Shifroni
Chair focus
Therapeutic yoga (low back, neck/shoulder, cancer, knee, guide for women)