PROPS & RESOURCES
Please consider getting a full set of props, you will get so much more out of your practice having them. It's a worthy investment and well-made props will last you a lifetime.
Belts, blocks, blankets, bolsters, etc.
WHITE COTTON INDIA BLANKETS & OTHER IYENGAR-STYLE PROPS
*Note that these ship from India so shipping costs are higher than you might expect, however items are less expensive.
WOODEN IYENGAR PROPS
High-quality large items such as backbenders and trestles, smaller items such as wooden blocks, slanting planks, etc.
Please feel free to e-mail me with any questions you may have about online classes and/or props.
How to Use Yoga by Mira Mehta
Basic and straightforward
Light on Yoga by BKS Iyengar
More in depth
Path to Holistic Health by BKS Iyengar
Lots of information on supported postures and use of props
A Chair for Yoga by Eta Shifroni
Therapeutic yoga (low back, neck/shoulder, cancer, knee, guide for women)