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PROPS & RESOURCES

Please consider getting a full set of props, you will get so much more out of your practice having them. It's a worthy investment and well-made props will last you a lifetime.

ESSENTIAL PROPS 

Belts, blocks, blankets, bolsters, etc.

Yoga Mart

Yoga Ware

Yoga Lifestyle


YOGA CHAIRS

Yoga Chair Prop


WHITE COTTON INDIA BLANKETS & OTHER IYENGAR-STYLE PROPS

Yogakuti

*Note that these ship from India so shipping costs are higher than you might expect, however items are less expensive.


WOODEN IYENGAR PROPS 

High-quality large items such as backbenders and trestles, smaller items such as wooden blocks, slanting planks, etc.

Pine Tree Yoga Props

Gaiam

Hugger Mugger


Please feel free to e-mail me with any questions you may have about online classes and/or props.


BOOKS

How to Use Yoga by Mira Mehta

Basic and straightforward

Light on Yoga by BKS Iyengar

More in depth

Path to Holistic Health by BKS Iyengar

Lots of information on supported postures and use of props

A Chair for Yoga by Eta Shifroni

Chair focus


Lois Steinberg books

Therapeutic yoga (low back, neck/shoulder, cancer, knee, guide for women)